4 Weeks Younger in 4 Weeks
Session #3 Diet and Life Style
Class#4 Smiling, Pillows, and Exercise
Smiling makes you look radiant and younger. Smiling also
distracts from areas that show your age. Try standing in front of a mirror and see what a smile can do for your face. Do this often, because you know what, it just feels good to smile!
Pillows: Consistently sleeping on a clean pillow and mattress is a good routine to get into. After all, your face sits on a pillow for 1/3 of your life, so keeping up with this, is vital for a clean and healthy complexion.
Habitual exercise is also vital for natural skin care.
Exercise improves the flow of blood that helps in getting rid of body
pollutants. Exercise also facilitates in
thrashing stress, which is the most terrible foe of good health.
Fun Gift Alert!
For the working woman who has everything, check out this product line called "Pretty Tools"! It includes various tools for the office, yard, and garage, basically a tool for every kind of woman, with a very colorful floral display on each tool. You can't buy these directly from the manufacturer, but can buy them at local boutiques. If you live in the south Chicagoland area, check out Annie's in Oak Lawn who carries some of this line. It is a great store and I highly recommend it! (Items include: Plant Pruners, Scissors, Hammer, Stapler, Screw Driver, Calculator, and several others)
Chicago Holiday Events
There are so many events this time of year, especially in the big city, so I wanted to give my local beauties a quick reminder and heads up about a few goings on in Chicago.
#1) Christkindl Market Opens TODAY!!! (click below for details)
#2) Shed Aquarium Holiday Fantasea - The Shed's Holiday take on their popular Dolphin and marine show!Took the boys to the Shed a few months ago, and had a great time. Would definitely go back to see the dolphins perform to Bruce Springsteen's "Santa's Coming to Town!" :) Click for details.
#3) Shed Aquarium - Holiday Jazz Nights This is a one week only event, $20 a person, and includes admission to the Aquarium, relaxing Holiday Jazz Music, and other treats. (Alec went years ago, and still talks about it. Click for details!)
(( DEAL ALERT : GROUPON HAS A 50% OFF DEAL FOR SHED ADMISSIONS UNTIL THE END OF THE DAY TODAY))
The Best Time to Shop
In my opinion the best day to shop for holiday deals is whenever you can find the best price on an item that's on your list. Savings.com, an online source for coupons, deals, and expert shopping tips, has a scientific way of determining the best day to shop. (Full disclosure: Savings.com is owned by the same organization that owns Valpak.com. Click picture above to check out.
That is it until tomorrow. I can already smell the stuffing!
Keep on Smiling,
Lesley
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